Gelong Thubten

Teacher

Gelong Thubten is a Buddhist monk, meditation teacher and author from the UK. He became a monk over 30 years ago and has spent over six years in intensive meditation retreats, the longest of which was 4 years long.

He is now regarded as one of the UK’s most influential meditation teachers, with pioneering work teaching at universities, schools, major global companies such as Google and Deloitte, hospitals, prisons and rehab centres. He has lectured at Oxford University and for the United Nations, and he provides courses to medical students, doctors and nurses.

He trained Benedict Cumberbatch and Tilda Swinton in meditation on the set of the Marvel movie ‘Dr. Strange’ and he collaborated with Ruby Wax and neuroscientist Ash Ranpura on the book ‘How to be Human’. 

Thubten is the author of the Sunday Times Best Seller’s ‘A Monk’s Guide to Happiness’ and his new book ‘Handbook for Hard Times’.

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This is the best meditation/mindfulness that I’ve listen to in ages, and I’ve listened to a lot. I struggled with finding the time and motivation to meditate but with this app it’s a joy and I look forward to spending the time each day.
maureen2165
iOS
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I've dipped in and out of mindfulness apps in the past but have found this was one I kept coming back to. Gelong guides some of the sessions himself and introduces other sections which gives the whole program a sense of unity and structure
Pearlie Kee
Android
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I have been practicing with this app for a while now. I recommend it more than other apps that do meditation. it’s more accessible for ordinary people who aren’t sitting in a monastery😉.
heliyabe
iOS
This is the best meditation/mindfulness that I’ve listen to in ages, and I’ve listened to a lot. I struggled with finding the time and motivation to meditate but with this app it’s a joy and I look forward to spending the time each day.
maureen2165
iOS
I've dipped in and out of mindfulness apps in the past but have found this was one I kept coming back to. Gelong guides some of the sessions himself and introduces other sections which gives the whole program a sense of unity and structure
Pearlie Kee
Android
I have been practicing with this app for a while now. I recommend it more than other apps that do meditation. it’s more accessible for ordinary people who aren’t sitting in a monastery😉.
heliyabe
iOS