Blue Monday

Whilst it may have been 'Blue Monday', these top tips can be used any day of the week to improve your mind and general well-being.

The latest from the world of Samten

right arrow April 22 2022
Happy Earth Day 2022. Be the change the world needs.
right arrow March 23 2022
Samten sets ‘unofficial’ world record with sponsored children’s meditation session on Red Nose Day 2022
right arrow March 20 2022
Samten's Sunday Dose - our weekly newsletter just for you
white circle arrow April 22 2022
Happy Earth Day 2022. Be the change the world needs.
white circle arrow March 23 2022
Samten sets ‘unofficial’ world record with sponsored children’s meditation session on Red Nose Day 2022
white circle arrow March 20 2022
Samten's Sunday Dose - our weekly newsletter just for you